I was also confused about the difference in calories, but here is what LoseIt says: No matter what diet you're on, we can help.I know this thread is a few months old, but.I've been using both MFP and LoseIt for the past week, and I think I like LoseIt better. our system can support any diet like Atkins, the South Beach Diet, the Zone, and more. customized to your unique weight loss goals. So you can log your meals and exercise even when you are on the goįrom people just like you - Our discussion forums let you learn from others, share your own tips, receive and give encouragement, and make friends.

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Lose it vs myfitnesspal